Mar 15, 2021
In this episode, I talk with Family Meal Planning Connoisseur Marie Fiebach. Marie gives us some practical tips on how to enjoy the health benefits and the relational connectedness that comes with having dinner with your family nearly every night.
1:43 - Introduction
3:52 - Research on the health benefits to families eating together
8:32 - Jesus has a BBQ with the disciples after his resurrection
13:42 - Doing good for others Benjamin Franklin quote
13:50 - What Marie's meal planning looks like
17:02 - Marie's advice for last-minute meals
23:15- David's meal planning for airline travel
29:17- Conclusion
Links:
The Christian's Guide to Holistic Health / David's book
Marie's Free weekly meal planning guide for the Double HM Community