Sep 20, 2023
Chronic pain and anxiety are two common yet debilitating conditions that many people struggle with. My guest today, Monica Norcross, has a unique approach to helping people find freedom from these issues. Her program is called The Still Workout and it's based on Psalm 46:10 "Be still and Know that I am God."
Topics &...
Sep 6, 2023
In this solo episode, talk about the 3 components of a human being and the 3 focus areas to each part that give us 9 pillars of health. Spirit: Love for God, love for others, and love for ourselves; Mind: Mindset, limiting beliefs, and emotional intelligence; Body: nutrition, movement, and sleep.