Jul 27, 2020
In this episode, I share some crucial information about how to choose and prepare healthy food. This content is base on my ebook "Top Ten Tips for Healthy Eating."
Jul 20, 2020
In this episode, Dr. Mike Halan talks about what chiropractic care looks like and why it should be a part of everyone's health-building regimen. He also explains what Applied Kinesiology is and how he uses it in his practice.
Jul 13, 2020
In this episode, I go into what real health in body, mind, and spirit actually look like. I also provide some much-needed motivation to pursue health proactively and not just wait for the crisis and deal with it then.