Sep 29, 2022
Everyone dies; few people really live. Listen to Mindset Coach and Personal Development Expert Terry Tucker talk about the life lesson's he's learned from playing division 1 basketball to being a SWAT team hostage negotiator.
11:41 Control your mind or it will control you
14:45 Bobby Knight has his players imagine...
Sep 21, 2022
What if most of what we've been told about healthy eating is wrong? Nutritional dogma is everywhere, but is any of it helpful?
4:47 Embracing truth and rejecting lies about food
6:25 Unconditional permission to eat
8:39 The Bible on food freedom
10:04 LIsten to internal cues
13:57 Eating with attunement
22:10 Eat food...
Sep 14, 2022
Holistic MD Dr. Donna Chacko shares wisdom from 4 decades of practicing medicine and her book Pilgrimage A Doctor's Healing Journey
4:40 Faith and health
13:31 Dr. Donna's family crisis
30:01 The red dumpster
34:58 Emotional health
42:37 ACEs Adverse Childhood Events
Sep 7, 2022
the reason why marriages struggle is because couples don't have the right tools. Relationship Expert Cody Butler shares his 3 ingredients to a successful marriage.
2:36 Biblical advice on marriage
8:17 3 Elements to a successful marriage
11:24 For better or for worse
13:24 The mirror never lies
15:42 My husband doesn't...