Dec 14, 2020
In this episode, I talk with Certified Life & Relationship Coach Riana Milne. We talk about an important issue we all must face as adults: healing childhood trauma.
1:31 Studies linking lack of relational connectedness and childhood trauma to adverse health outcomes
3:31 Childhood trauma and relational dysfunction in adulthood
7:00 - Riana's top ten forms of childhood trauma
19:32 - No one grows up in a perfect world
28:44 - How to get in touch with Riana