Aug 31, 2022
Sing-Along Switch is a quick, easy, and free stress reduction technique. Professional voaclist April Ebeling uses Emotional Freedom Technique along with singing to dramatically reduce stress.
14:45 We are energetic beings
17:47 Your voice is important
29:35 Fight or flight vs rest and digest
33:07 I deeply love and...
Aug 24, 2022
In this episode, I'm talking with Acupuncture Physician Dr. Inge Ljung about her book "Finding Your Lost Child: Understanding Allergies Nutrition and Detox in Autism."
5:07 Parents find it difficult
7:46 Medications get in the way
12:22 Organic Strawberries
23:38 Glyphosate
34:12 Rebuild the gut
37:02 Life at the end...
Aug 17, 2022
You don't have to suffer from migraine symptoms or migraine headaches for the rest of your life. Coping with migraines can be difficult. Learn how to reduce or even stop migraine symptoms altogether with Dr. Tanya Paynter
5:35 Getting started with the detective work
8:21 "Uncontrolled" migraine sufferers
11:55 Secular...
Aug 10, 2022
In this episode, I'm talking with Sleep Expert Devin Burke. Devin runs The Sleep Science Academy and helps people get better sleep and improve every aspect of their lives as a result.
4:14 How important is sleep
11:32 Supplement have their place
19:27 Sleep techniques throughout the day
29:58 Low-hanging fruit
Aug 3, 2022
In this episode, I'm talking with Integrative Nutrition Coach Robin McDonald. Robin has a Master's in Divinity and brings her faith in God into her practice.
0:00 Introduction
10:17 What to expect at the doctor's office
13:18 Does The Bible teach vegetarianism?
18:00 Diet check record
25:45 Add years to our lives and...