Jul 27, 2022
In this episode, I talk with Pastor Gregory Dickow about his book Soul Cure. If we fast from wrong thinking and think God's thoughts and embrace His love and goodness, we ultimately improve our health and well-being.
5:00 - Not a fast from food
6:51 -The source of all happiness
15:45 - Every turnaround has a turning...
Jul 20, 2022
I'm talking with Christian Marriage and Family Counselor Dr. Ron Ramsey about his book Forty Days to Forgiveness - The Christian's Field Guide to the Forgiveness Journey. The Bible declares we should forgive others...not for their sake, but for our own benefit. Dr. Ron walks us through the process of forgiving...
Jul 13, 2022
If you're eating right exercising and sleeping well and you still don't feel the way you want it may be time to consider your mindset or your thought life.
3:50 Our brains are wired to focus on the negative
11:39 The Emotional Cup
20:20 Examples of faulty thinking
38:40 Imagine your outcome
42:42 Contact Dr. Ryan
Jul 6, 2022
Binge eating is a struggle for a lot of people. Dr. Glenn Livingston has the keys to walking in victory over this health challenge. In this episode, Dr. Glenn shares how he overcame his own struggle with binge eating and how he teaches other people to conquer their issues with overeating for good.
3:03 Why people...